Monday, February 4, 2013

For good health balanced diet is essential. What should be done if a day slips from the diet program?

For good health balanced diet is essential. What should be done if a day slips from the diet program? on Lean Body Extreme Diet



Mark


For good health balanced diet is essential. What should be done if a day slips from the diet program?


Answer
You need not worry; you can balance the food intake the next day. But, if this continues there is no use in following a balanced diet. Find tips for healthy living and more on balanced diet in http://www.supersizeyourhealth.com

Is there a good health insurance for college students?




Sandy


I am a sophomore in college and have not had health or dental insurance since I was a little girl. I can't be on my mom's insurance cause the price will sky rocket. I have a part time job so I don't get health benefits at work. Is there some type of health insurance that has good coverage but also doesn't cost too much since I don't make too much?


Answer
In some states, there is no "health insurance that ... doesn't cost too much", period. In some states, all health insurance, for everyone, costs "too much".

In other states, there is health insurance for someone your age that does not cost too much. However, it is not specifically for college students; it is for anyone your age who lives there and meets the medical criteria, whether or not they are a college student.

Finally, some, but not all, colleges offer their own insurance, which may or may not "cost too much", depending on what that particular college offers.

There is good health insurance for college students who attend colleges with good health insurance or live in states with good health insurance. There is not good health insurance for college students who attend colleges without good health insurance and live in states without good health insurance.

Try asking this again with the name of the state where you live, the name of the college, and your age.

Are there any good health benefits to eating beef jerky?




Search Cir


Just curious, is there any good nutritional value to eating beef jerky?


Answer
Beef jerky is reasonably healthy for you basically because lean meat is chosen and/or because the fat of the meat is removed before processing. This is done primarily in order to make the finished product last a long time (minimal fat ensures that the finished product will not go rancid). Since it's beef:fat ratio is high, beef jerky is a great source of protein, but without the carbs. Beef Jerky is low in fat(2.5 grams per serving) so it will not hinder any weight loss or weight maintaining efforts. Beef Jerky also contains nutrients such as zinc, protein, and iron. On the flip side, it is a little high in salt, however, so you still have to eat it in moderation.




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